{"version":"https://jsonfeed.org/version/1","title":"Breastfeeding Latinas","home_page_url":"https://breastfeedinglatinas.org","description":"Breastfeeding Latinas","author":{"name":"Breastfeeding Latinas"},"items":[{"id":"https://breastfeedinglatinas.org/f/breastfeeding-pumping-after-40","html_content":"

You did it—you’re welcoming a new baby in your 40s. If you’re wondering how milk supply, hormones, diet, and stress might feel different now, you’re in the right place. Here’s a clear, compassionate guide from a lactatio...

","url":"https://breastfeedinglatinas.org/f/breastfeeding-pumping-after-40","title":"Breastfeeding & Pumping After 40","summary":"You did it—you’re welcoming a new baby in your 40s. If you’re wondering how milk supply, hormones, diet, and stress might feel different now, you’re in the right place. Here’s a clear, compassionate guide from a lactatio...","date_modified":"2025-09-16T22:49:19Z"},{"id":"https://breastfeedinglatinas.org/f/breastfeeding-your-newborn-what-to-expect-in-the-early-weeks","html_content":"

By Ileana Berrios, MS, IBCLC

","url":"https://breastfeedinglatinas.org/f/breastfeeding-your-newborn-what-to-expect-in-the-early-weeks","title":"Breastfeeding Your Newborn: What to Expect in the Early Weeks","summary":"By Ileana Berrios, MS, IBCLC","date_modified":"2025-05-21T00:29:19Z"},{"id":"https://breastfeedinglatinas.org/f/bedsharing-and-the-safe-sleep-seven-breastfeeding-and-sleep","html_content":"

When my daughter was born, I was committed to breastfeeding and knew newborns needed to nurse frequently. But I didn’t fully understand how exhausted I would feel waking up 6 or 7 times a night, walking over to the bassi...

","url":"https://breastfeedinglatinas.org/f/bedsharing-and-the-safe-sleep-seven-breastfeeding-and-sleep","title":"Bedsharing and the Safe Sleep Seven: Breastfeeding and Sleep","summary":"When my daughter was born, I was committed to breastfeeding and knew newborns needed to nurse frequently. But I didn’t fully understand how exhausted I would feel waking up 6 or 7 times a night, walking over to the bassi...","date_modified":"2025-05-14T20:05:23Z"},{"id":"https://breastfeedinglatinas.org/f/when-baby-gets-distracted-during-feed","html_content":"

Why Your Boob is Suddenly Less Interesting Than the Family Cat

","url":"https://breastfeedinglatinas.org/f/when-baby-gets-distracted-during-feed","title":"When Baby Gets Distracted During Feed","summary":"Why Your Boob is Suddenly Less Interesting Than the Family Cat","date_modified":"2025-05-14T15:55:23Z"},{"id":"https://breastfeedinglatinas.org/f/liquid-gold-why-colostrum-harvesting-might-be-right-for-you","html_content":"

Ileana Berrios, MS, IBCLC

","url":"https://breastfeedinglatinas.org/f/liquid-gold-why-colostrum-harvesting-might-be-right-for-you","title":"Liquid Gold: Why Colostrum Harvesting Might Be Right for You","summary":"Ileana Berrios, MS, IBCLC","date_modified":"2025-05-09T17:57:12Z"},{"id":"https://breastfeedinglatinas.org/f/is-my-baby-nursing-for-comfort-or-hunger","html_content":"

Ileana Berrios, MS, IBCLC

","url":"https://breastfeedinglatinas.org/f/is-my-baby-nursing-for-comfort-or-hunger","title":"Is My Baby Nursing for Comfort or Hunger?","summary":"Ileana Berrios, MS, IBCLC","date_modified":"2025-05-08T15:37:53Z"},{"id":"https://breastfeedinglatinas.org/f/sue%C3%B1o-y-crecimiento-lo-que-significa-para-la-alimentaci%C3%B3n","html_content":"

Ileana Berrios, MS, IBCLC

","url":"https://breastfeedinglatinas.org/f/sue%C3%B1o-y-crecimiento-lo-que-significa-para-la-alimentaci%C3%B3n","title":"Sueño y Crecimiento: Lo Que Significa Para la Alimentación","summary":"Ileana Berrios, MS, IBCLC","date_modified":"2025-05-06T01:40:09Z"},{"id":"https://breastfeedinglatinas.org/f/4-month-sleep-regression-growth-spurts-and-infant-feeding","html_content":"

Ileana Berrios, MS, IBCLC

","url":"https://breastfeedinglatinas.org/f/4-month-sleep-regression-growth-spurts-and-infant-feeding","title":" 4-Month Sleep Regression Growth Spurts And Infant Feeding","summary":"Ileana Berrios, MS, IBCLC","date_modified":"2025-05-06T01:33:05Z"},{"id":"https://breastfeedinglatinas.org/f/%C2%BFte-midieron-para-la-brida-y-a%C3%BAn-sientes-dolor","html_content":"

Encontrar tu talla de flange es crucial cuando estás extrayendo leche, pero si aún sientes dolor, irritación o frustración después de haber sido medida, no estás sola.

","url":"https://breastfeedinglatinas.org/f/%C2%BFte-midieron-para-la-brida-y-a%C3%BAn-sientes-dolor","title":"¿Te midieron para el flange y aún sientes dolor? ","summary":"Encontrar tu talla de flange es crucial cuando estás extrayendo leche, pero si aún sientes dolor, irritación o frustración después de haber sido medida, no estás sola.","date_modified":"2025-04-27T02:16:40Z"},{"id":"https://breastfeedinglatinas.org/f/were-you-flange-fitted-and-still-in-pain-here%E2%80%99s-the-scoop","html_content":"

Ileana Berrios, MS, IBCLC

","url":"https://breastfeedinglatinas.org/f/were-you-flange-fitted-and-still-in-pain-here%E2%80%99s-the-scoop","title":"Were You Flange Fitted and Still in Pain? Here’s The Scoop.","summary":"Ileana Berrios, MS, IBCLC","date_modified":"2025-04-27T02:09:45Z"},{"id":"https://breastfeedinglatinas.org/f/do-i-have-to-pump","html_content":"

Ileana Berrios, MS, IBCLC

","url":"https://breastfeedinglatinas.org/f/do-i-have-to-pump","title":"Do I Have to Pump? ","summary":"Ileana Berrios, MS, IBCLC","date_modified":"2025-04-20T23:56:02Z"},{"id":"https://breastfeedinglatinas.org/f/breastfeeding-saves-lives-%E2%80%94-here%E2%80%99s-how","html_content":"

In public health, few practices have as profound and far-reaching an impact as breastfeeding or feeding human milk. While the benefits for infants are widely recognized, the broader implications for maternal health, chro...

","url":"https://breastfeedinglatinas.org/f/breastfeeding-saves-lives-%E2%80%94-here%E2%80%99s-how","title":"Breastfeeding Saves Lives — Here’s How","summary":"In public health, few practices have as profound and far-reaching an impact as breastfeeding or feeding human milk. While the benefits for infants are widely recognized, the broader implications for maternal health, chro...","date_modified":"2025-04-09T14:50:50Z"},{"id":"https://breastfeedinglatinas.org/f/how-to-properly-size-your-flange-for-comfort-and-efficiency","html_content":"

As a lactation consultant, one of the most common questions I receive is about how to properly size a flange for a breast pump. Choosing the correct flange size is essential for both comfort and milk expression efficienc...

","url":"https://breastfeedinglatinas.org/f/how-to-properly-size-your-flange-for-comfort-and-efficiency","title":"How to Properly Size Your Flange for Comfort and Efficiency","summary":"As a lactation consultant, one of the most common questions I receive is about how to properly size a flange for a breast pump. Choosing the correct flange size is essential for both comfort and milk expression efficienc...","date_modified":"2025-04-08T01:26:18Z"},{"id":"https://breastfeedinglatinas.org/f/when-to-start-pumping-a-guide-for-new-parents","html_content":"

As a new parent, you're likely navigating the joys and challenges of breastfeeding, which is a beautiful and sometimes overwhelming experience. One of the questions many new parents have is: When should I start pumping?

","url":"https://breastfeedinglatinas.org/f/when-to-start-pumping-a-guide-for-new-parents","title":"When to Start Pumping: A Guide for New Parents","summary":"As a new parent, you're likely navigating the joys and challenges of breastfeeding, which is a beautiful and sometimes overwhelming experience. One of the questions many new parents have is: When should I start pumping?","date_modified":"2025-04-07T19:00:00Z"},{"id":"https://breastfeedinglatinas.org/f/how-the-right-pump-flange-makes-all-the-difference","html_content":"

Pumping breast milk can be a rewarding experience, but it can also be filled with challenges. From low milk output to nipple pain, many new mothers struggle to find the right rhythm and comfort while pumping. But did you...

","url":"https://breastfeedinglatinas.org/f/how-the-right-pump-flange-makes-all-the-difference","title":"How the Right Pump Flange Makes All the Difference","summary":"Pumping breast milk can be a rewarding experience, but it can also be filled with challenges. From low milk output to nipple pain, many new mothers struggle to find the right rhythm and comfort while pumping. But did you...","date_modified":"2025-04-06T03:41:14Z"},{"id":"https://breastfeedinglatinas.org/f/a-parents-guide-to-avoiding-clogged-ducts-while-pumping","html_content":"

What Are Clogged Ducts?

","url":"https://breastfeedinglatinas.org/f/a-parents-guide-to-avoiding-clogged-ducts-while-pumping","title":"A Parent's Guide to Avoiding Clogged Ducts While Pumping","summary":"What Are Clogged Ducts?","date_modified":"2025-04-06T03:29:01Z"}]}